Womans Health Archives - Dr. Ashley Damm

Category: Womans Health

Gut-Estrogen Connection: The Estrobolome

January 13, 2020

Digestion, Fertility, Functional tests, Hormones, Menses, Womans Health

The influence of our gut microbiome on our hormone balance. The...

Thyroid: biology, labs and essential nutrients

August 21, 2019

Diet & Health, Fatigue, Hormones, Thyroid, Womans Health

Thyroid labs can be difficult to understand, learn more about thyroid biology...

Tired of feeling tired?

July 15, 2019

Digestion, Fatigue, Functional tests, Hormones, Insomnia, Weight loss, Womans Health

Feeling burnt out? You may want to consider functional...

Tracking your cycle naturally

June 24, 2019

Fertility, Hormones, Menses, Womans Health

Learn how to track your cycle naturally using the fertility awareness...

Understanding your monthly hormonal cycle

June 16, 2019

Hormones, Menses, Womans Health

Have you ever gone to the doctor for irregular menses or acne and been put on the birth control pill, and forgot all about your hormones until you’ve come off? Or perhaps you...