Womans Health Archives - Dr. Ashley Damm

Category: Womans Health

Vitamin D & Fertility: Why everyone should get tested.

October 14, 2020

Fertility, Hormones, Inflammation, Vitamin D, Vitamins, Womans Health

Vitamin D is one of the most common deficiencies here in Vancouver. Here I talk about Vitamin D, fertility, and why everyone should be...

Antioxidant Therapy: Oxidative Stress & Fertility

May 21, 2020

Fertility, IV Nutrient Therapy, Nutrition, Vitamins, Womans Health

What is oxidative stress, how does it impact fertility, and how to treat it? These questions and more are review in this...

Does digestion impact fertility? A look into your microbiome.

May 2, 2020

Digestion, Fertility, Microbiome, Womans Health

In the blog, I introduce the connection between the gut and reproductive...

Can Stress Impact your Menstrual Cycle?

April 6, 2020

Fertility, Herbal Medicines, Hormones, Menses, Womans Health

Stress can have a definitely impact on your menstrual cycle. In this blog, I discuss my go-to treatments for balancing hormones in times of...

Functional Tests for Hormones

March 10, 2020

Functional tests, Genetics;, Hormones, Menses, Microbiome, Womans Health

Functional testing for hormones - a deep dive to find to the root...

Gut-Estrogen Connection: The Estrobolome

January 13, 2020

Digestion, Fertility, Functional tests, Hormones, Menses, Womans Health

The influence of our gut microbiome on our hormone balance. The...

Thyroid: biology, labs and essential nutrients

August 21, 2019

Diet & Health, Fatigue, Hormones, Thyroid, Womans Health

Thyroid labs can be difficult to understand, learn more about thyroid biology...

Tired of feeling tired?

July 15, 2019

Digestion, Fatigue, Functional tests, Hormones, Insomnia, Weight loss, Womans Health

Feeling burnt out? You may want to consider functional...

Tracking your cycle naturally

June 24, 2019

Fertility, Hormones, Menses, Womans Health

Learn how to track your cycle naturally using the fertility awareness...

Understanding your monthly hormonal cycle

June 16, 2019

Hormones, Menses, Womans Health

Have you ever gone to the doctor for irregular menses or acne and been put on the birth control pill, and forgot all about your hormones until you’ve come off? Or perhaps you...