Vancouver Naturopathic Doctor & Menopause Society Certified Practitioner
Evidence-based health care for women.
Dr. Ashley Damm, BSC, ND, MSCP.
Navigate your hormones with confidence at every stage of life.
Women deserve better solutions.
Sometimes the solution you need doesn’t fit the “algorithm” of standard care. Or you don’t want to wait for your labs to be flagged before getting treatment. You deserve better options.
Hormones fluctuate daily and influence our mood, energy, sleep, fertility, weight, and metabolism.
Through detailed assessment and testing, I help you identify the underlying concerns and create a care strategy to help you reach your goals.
Every woman's story is unique and deserves to be heard, understood, and supported.
The common experience I hear:
"Your period pain and PMS are normal"
"Your options are the birth control pill, an IUD, or an anti-depressant"
"We don't need to test your hormones"
"Come back in 6 months and we'll re-assess"
This does not have to be the case. There are solutions. Your health is your greatest asset. I want your healthcare experience to feel empowered and that you walk away with an effective plan towards better health.
Sustainable, individualized plans for better hormone health. The process looks like this:
1. Initiation
A thorough look at your case, your labs, your supplements, and plenty of time to have all your questions answered.
2. Investigation & Strategy
Advanced testing to uncover a complete picture and clarity of the root cause of your concerns. You leave with a clear plan that ties together the pieces so you can move through each step with clarity and confidence.
3. Monitoring & Well Checks
Hormone changes are inevitable, and your plan grows with you through your life changes. From period health, fertility & pregnancy through menopause, we cover it all.
Hi I’m Dr. Ashley
Naturopathic doctor and a leader in women's health and fertility.
I hear you, navigating the healthcare system for women's health concerns can leave you feeling misunderstood and without a plan that works for you.
I'm on a mission to create better healthcare solutions for women.
As an evidence-based naturopathic doctor, I integrate nutrition, movement, lab testing, herbs, and lifestyle strategies to achieve effective solutions.
I work closely with you to create a sustainable easy-to-integrate plan so you feel supported every step of the way, and get better faster.
Areas of
focus
PMS, period pain
Endometriosis
PCOS
Infertility & IVF Support
Perimenopause & Menopause
Want to work 1:1 Dr. Ashley?
Here's the process.
Initial Assessment
Thorough review of your concerns and a strategy to acquire missing information to enable a specific, targeted plan.
1
Individualized treatment plan and education.
Evaluation of your labs and other assessment tools to build a treatment plan specific to you.
2
Adapt, refine and build momentum.
This is where the real magic happens. We troubleshoot what's working, what's not, and build out a sustainable plan that continues to drive results.
3
Other ways to connect with Dr. Ashley
Check out the latest DIY Online courses.
On-demand, self-guided, and targeted to specific topics.
You get instant access to recordings + resources to help guide you.
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